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Through the Body

Foggy Forest

 "I help people get out of their own way so they can truly connect with their inherent gifts and the way they show up in the world."  

Whether it’s working with badass corporate women to get them more clear inside themselves so they can shine their lights even brighter, talented healing professionals who need to clear their fields of remnant energies that are negatively impacting them, or a battalion chief working through extreme PTSD, we will partner together to restore you in all ways.  .

My approach is to lovingly and effectively work out all the energetic kinks that have accumulated within you over time, leaving you feeling marvelous and filled with a sense of peace and restoration. The weight you are carrying will be lifted from your body, and those pesky aches and pains will melt away.


Relax. Clear. Receive. Integrate.

Each session begins in ceremony to channel the healing energies and spirits who will bring about the highest good and healing for all whether it is in person, phone, or video call.


My bodywork services incorporate a variety of modalities including:

  • Subtle energy work

  • Sound, song, and mantra

  • Guided meditation and visualization

  • Working with the breath

  • Aromatherapy and flower essences

  • Rocks and stone medicine

I treat people of all ages (my youngest client being 7 and my eldest in her late 70s) to address trauma, PTSD, grief, anxiety, depression, addiction, chronic illness, cancer, and general life stress.

Depending on your goals and modalities used, our bodywork sessions will range anywhere from 30-minutes to 2 hours.


 “Dayna’s remote healing work is a revelation, and a remarkable resource in these times.The attention, intention and focus that she brings to her live sessions are all present in her remote treatments, powerfully and beautifully realized through her array of healing modalities. - Margaret Lindsey, MFA 

Integrative Body and Healing Work

During my apprenticeship in Thailand, I was blessed to learn from an alchemical wizard and Abbott named Luangpoh at Wat Thamkrabok. He taught me many years ago about the power of working with stones -- he called them the source of all wisdom. He also taught me about the elements and how to bring a Spirit back into balance in the body.   This is the focus of these sessions, and foundation of my work.  I continue to use the healing power of stones as well as a variety of other tools to assist people to get more in touch with their bodies and their breath, release trauma and stress, and facilitate profound healing as well as deep relaxation.


Remote Healing/Distance Healing

How does it work? I link into the vibratory energy or field of energy of  the person I am working with using my intuition and spiritual guidance which is the same as in person. I work within the energetic field shifting blocks and running healing energy to bring restoration of body, mind, heart and spirit.  As in person, I listen to the story your body is telling and needing for healing.  It is very effective, and right from your own home!


This is a very effective way to connect us and receive the healing and balancing you need regardless of where you are. Distant healing has been around throughout history, and we are all seeing the benefit of its availability since the COVID-19 pandemic.


Stones and essential oils possess powerful healing properties when incorporated into bodywork

TRE® (Tension, Stress and Trauma Releasing Exercises) 


It is from my own healing of Post Traumatic Stress and many years of working with it, that I bring you this very effective tool known as TRE.  This is available in person as well as video conference.


During a 60-minute TRE session, we will move through an innovative series of simple exercises together to assist the body in releasing deep muscular patterns of stress, tension, and trauma by inducing a gentle muscular shaking response. This natural response generally feels pleasant and soothing, and after doing TRE, many people report feelings of deep peace and improved well-being.  This is a very effective tool for the release of stress and trauma.


During this gentle-yet-highly-impactful session, you will remain fully present to your body and its sensations by asking yourself three core questions:


  • Am I present/aware of what is going on, or am I dissociating?

  • Am I comfortable with what’s happening?

  • Do I  feel safe?


In the safe space we create, your body naturally unwinds itself from the tension and stress that has accumulated through trauma and over time.  read more on TRE

Aromatouch Technique

Like stones, essential oils possess powerful healing properties when incorporated into bodywork. Using the doterra Aromatouch Technique, I apply eight essential oils/oil blends along the energy meridians and visceral contact points of the back and feet to help balance the nervous system. This deeply relaxing, restorative treatment lowers stress in the body, boosts the immune system, and decreases inflammation. The oils are specifically formulated to support healthy emotional and physiological functions for well-being.  


 “Dayna is full of warmth, love, laughter and a wise, intuitive soul. Dayna is connected . . . to herself, to me, to the earth and stars, to a higher power. She uses that connection so seamlessly to help facilitate healing. She understands and feels what I’m going through and then taps into her energy and guides my body, mind and spirit to help me work through it.

Maitri Breathwork™ 

For over 20 years, I have been involved with and served as a Certified Facilitator Training instructor for this powerful alchemical tool called Maitri Breathwork™. Combining a simple breathing technique with cross-cultural music, gentle herbal scents, and hands-on bodywork, all woven together in a sacred space, profound non-ordinary states of consciousness are accessed for healing, clarity, and growth.

Through this highly-personal journey of self-discovery, clients shed excess emotional, physical, mental or spiritual "baggage" and is particularly helpful for those dealing with depression, addiction, life-threatening illnesses, and anyone who simply wants to nourish themselves.

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